gabubemuk: December 2006

Monday, December 18, 2006

Early Menopause Treatment

Early Menopause Treatment
Thousands of women from 15 to 44 experience premature early menopause every year and experience the dramatic effect of sudden estrogen crash.

Early Menopause - Guide to Premature & Early Menopause
HomeMenopause Early MenopauseCauses of Early Menopause Treatment of Early Menopause Early Menopause Q & A Early Menopause Books Perimenopause Post Menopause ...

Finding Doctor
... since premature ovarian failure or early menopause treatment generally requires many years of HRT -- you possibly are best seeking a doctor who is open ...

Menopause Manners for Men
Menopause A New Beginning - The Signs and Symptoms - Ho...Early Menopause Treatment11 Steps to Health, Happiness, and Longevity ...

Vitamin D and Bone Health in Postmenopausal Women

in the early menopause. Treatment of vitamin D. deficiency theoretically would increase bone. density by mineralization of excess osteoid and ...

CR Directory - Massachusetts
... in breast cancer patients; estrogen and vascular function in women; prevention of bone loss during early menopause; treatment of postmenopausal women. ...

Venlafaxine and Hot Flushes in Breast Cancer Survivors American ...
In addition to the induction of early menopause, treatment may involve therapy with tamoxifen, which has the specific side effect of inducing or ...

Menopause
MenopauseAging changes in the female reproductive systemNatural Approach to MenopauseEarly Menopause TreatmentMenopause 101 - What Are The Signs Of ...

Ask the Clinician with Dr. John Claude Krusz and Teri Robert for ...
PRE Menopause Signs and Symptoms perimenopauseEarly Menopause TreatmentSurgical Menopause - Early Menopause - Sudden Menopausa. ...

How to prevent fractures in the individual with osteoporosis

have early menopause. Treatment is aimed at restoring oestrogenic control of bone. metabolism. There are three treatments available: oestrogen replacement ...

Selling to Women | Satisfying Your Women Customers
... 80/20 PrincipleGrowth Strategy � Increasing Sales in Existing Mar...Early Menopause TreatmentFive Keys to Getting CustomersHerbal Remedies for Menopause ...

________________________________________________ Homocysteine ...

risk factors, early menopause, treatment side effects, and immunologic/ inflammatory components. Although elevated homocysteine levels have been associated ...

C-Health : Columnists
Specifically, they asked for information on fertility, body image, early menopause, treatment side effects, family and financial guidance and support ...

MyMonthlyCycles > Women's Health News
Childhood Cancer Survivors Prone to Early Menopause - Treatment-related ovarian damage may be to blame, researchers say ...

Osteoporosis - Ipriflavone for Osteoporosis
In this double-blind trial of 60 women in early menopause, treatment with ipriflavone substantially prevented loss of bone in the spine, as compared to ...

ADryNightSleep.com - Early Menopause Information Sites
Early Menopause Treatment early menopause - Thousands of women from 15 to 44 experience premature early menopause every year and experience the dramatic ...

menopause aches -menopause and prengancy
"menopause aches ", early menopause treatment , and menopause aches chinese herbal medicine for menopause , early menopause and weight gain . ...

endocrinologist menopause seattle -how long does menopause
menopause under endocrinologist menopause seattle supplements during the menopause in loss menopause weight early menopause treatment aniexty and menopause ...

Menopause and Progesterone

by Cathy Taylor

Do women going through menopause have lowered levels of progesterone?

Recent research tells us that women do suffer from decreased levels of progesterone and also experience other symptoms such as unexplained weight gain (particularly in the stomach area), depression, fatigue, hair loss, memory loss, mood swings, migraines and loss of libido. A natural cream can balance estrogens without side effects.

Progesterone and estrogen are the two main hormones made by women�s ovaries when they are menstruating. Smaller amounts of these hormones are also secreted by the adrenal glands. It's necessary for the survival of the fertilized ovum, its embryo as well as the fetus during gestation.

Progesterone's primary functions include: acting as a precursor to estrogen and testosterone; it maintains uterine lining and aids in gestation; protects against fibrocystic breasts, endometrial and breast cancer; acts as a natural diuretic, helps use fat for energy; can be a natural antidepressant; aids thyroid hormone action; normalizes blood clotting; restores sex drive; normalizes blood sugar, zinc and copper levels; restores proper cell oxygen levels, has a thermogenic effect; builds bone and helps to protects against osteoporosis.

Some doctors feel that menopausal symptoms, osteoporosis and heart disease may not be due to a deficiency of estrogen, but to a relative estrogen excess due to progesterone deficiency.

Synthetic progestins, such as an HRT drug called Provera (a synthetic chemical), do not have the same biological effects as natural progesterone and have been known to cause side effects including: fluid retention, depression, breast tenderness, stroke, jaundice, blood clotting, and cervical erosions.

On the other hand, natural progesterone has no known side effects and has been found to be helpful in alleviating symptoms such as PMS and hot flashes. It has also been credited with helping to prevent osteoporosis.

Many doctors now prescribe for women in menopause the use of a low-dose, natural progesterone cream during the last two weeks of the menstrual cycle. The cream is easily absorbed into thin-skin areas such as the breasts, inner arms, neck or belly by the subcutaneous fat and then released into the bloodstream. You should be careful of the dosage level in these products. Some may have none to very little and others provide 20-30 mg in an average application. It's always best to first check with a doctor.

Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative-com@cox.net or by visiting
http://www.howtoconquermenopause.com or
http://www.everythingmenopause.com or http://www.internet-marketing-small-business.com

Article Source: http://EzineArticles.com/?expert=Cathy_Taylor

Hysterectomy Early Menopause

Hot Flashes Are The Most Common Symptoms Of Menopause - But Relief Is Available

by Patsy Hamilton

Hot flashes are symptoms of menopause, but may begin several years before menstruation actually stops and can last for several years afterwards. A hot flash may occur at any time of the day, but there are certain triggers that can worsen the severity and increase the frequency.

Doctors do not know exactly what causes hot flashes. They are considered a �vasomotor� symptom, because dilation of the blood vessels and changes in circulation are involved. They are believed to be directly related to decreasing estrogen production by the ovaries, a natural part of the aging process. Since, estrogen replacement therapy relieves hot flashes; lack of estrogen is probably the cause.

When a hot flash occurs at night, usually referred to as night sweats, it can interrupt a woman�s sleep, leading to insomnia, decreasing energy levels and overall sense of well being. A recent study indicates that the majority of peri-menopausal women do not feel that hot flashes affect their quality of life as much as emotional changes and mood swings, but mood swings sometimes trigger hot flashes. When a person is angry or frustrated, body temperature raises and anything that raises body temperature can trigger a hot flash.

Sometimes referred to as hot flushes, these sudden changes in body temperature are not believed to threaten a woman�s health. No medical treatment is required, unless they happen frequently, are severe or disruptive to a woman�s life. Most women can get relief by using an herbal supplement called black cohosh. This herb was used historically by Native American healers to correct symptoms related to hormonal imbalances, to help regulate menstrual cycles, as a diuretic and a mild sedative.

Research has shown that women get as much relief from hot flashes when using black cohosh as they do from estrogen replacement. It is highly recommended for women who can not risk estrogen replacement therapy, because of previous cancers or other concerns. Because, the Women�s Health Initiative found that the health benefits of hormone replacement therapy do not outweigh the risks, most doctors no longer recommend this treatment unless numerous symptoms are present and are severely impairing a woman�s ability to function, her relationships or her quality of life. Black cohosh, on the other hand, is being recommended more and more.

There are a number of substances that can trigger hot flashes. Experts advise women to avoid caffeine, salt, alcohol and nicotine. Spicy foods can also bring on a hot flash. For more information about the symptoms associated with menopause and ways to relieve them, please visit the Menopause and PMS Guide.

Patsy Hamilton was a health care professional for over twenty years before becoming a freelance writer. Currently she writes health related informational articles for the Menopause and PMS guide. Please visit www.menopause-and-pms-guide.com to learn more about menopause and premenstrual syndrome.

Article Source: http://EzineArticles.com/?expert=Patsy_Hamilton

Early Menopause Quiz

Baby Boomers Meet the Challenges of Menopause

by Melanie Votaw

When Erma, now in her 60's, began to experience menopausal symptoms, her Japanese herbologist told her this: The energy her body and spirit had used to menstruate could finally be directed wherever her heart desired. Anthropologist Margaret Mead said, "There is no more creative force in the world than a menopausal woman with zest." She said it more than 20 years ago, and it has never been more true than it is today.

A member of the Baby Boomer generation turns 50 every seven seconds, and as the last boomers begin the journey of menopause, it is the healthiest, most aware, and most youthful generation of women who have ever experienced it. 1957 saw the largest number of births in North America, and all of the women born in 1957 will turn 50 next year. Most of them will experience menopause by the year 2012, if they haven't already.

Despite the huge 50+ population in North America, western culture holds to an antiquated reverence for youth. Yes, it's ironic to call celebrating youth "antiquated," but it is an apt description. This attitude simply gives menopause a bad name.

The truth is that women needn't "pause" when menopause arrives. In 1998, 752 women between the ages of 50 and 65 were polled by The Gallup Organization, and more than half of them reported they were happier than ever. Numerous other cultures look at menopause as a joyous rite of passage like puberty, marriage, and giving birth.

Yes, menopause often brings symptoms that may need to be addressed, but we live in a time when significant research has finally been conducted, offering us numerous ways to manage menopausal discomfort.

Eight Healthy Ways Boomers Are Managing Menopause

So, what can you do when the transition begins? Here are eight tips to manage "the change."

1. Chrystle experienced menopause early at age 45 and found that Evening Primrose Oil significantly reduced her hot flashes. When she ran out of the oil (which can be taken in pill form), she found out in no uncertain terms how effective the supplement had been � her flashes doubled!

2. If you're like Chrystle, wear layers so that you can be prepared when a hot flash strikes. This will help you avoid uncomfortable perspiration when you're in a social situation.

3. Synthetic and "natural" hormones (sometimes called "bioidentical" hormones) can often combat the vaginal dryness that comes with menopause, or you can simply use a water-based lubricant if sex becomes uncomfortable. There's certainly no reason whatsoever why a woman experiencing menopause should reduce her sexual activity. After all, you can finally say goodbye to tedious birth control!

4. Of course, when hormone levels start to change, this can also cause a reduction in libido. Hormone treatments can sometimes help, as can homeopathic remedies which work to balance hormone levels. Dr. George Dodd, a researcher in aromachology, the science of how smells influences behavior, has developed an aromatic patch that stimulates the emotions that influence sexual desire. And while you attend to the hormonal fluctuations, it also helps to do whatever you need to stimulate your mind sexually. Try to find new ways to turn yourself on.

5. Some women have found acupuncture, aromatherapy and herbs to be very helpful in dealing with menopause.

6. If the hormones cause emotional symptoms, be sure to nurture yourself! Learn stress reduction techniques such as meditation, and take the time you need to care for yourself. The kinder you are to yourself if you experience tears or anger, the easier it will be to deal with these symptoms.

7. All of the things that will help you through the symptoms of menopause are the very same things that will improve your health at any age. You'll simply notice the positive results more than you would prior to menopause. Reduce alcohol, caffeine and refined sugar intake, as well as meat consumption, especially since animals are sometimes injected with hormones. Try to give up smoking, as it will not only increase symptoms but will make you more vulnerable to osteoporosis. Exercise, on the other hand, will reduce symptoms and decrease your risk of osteoporosis. And, of course, drink plenty of water!

8. Most importantly, maintain a positive attitude. Think of everything as a rebalancing of your energy. You can even think of hot flashes as a way of burning stress away, and some women "surf" through their hot flashes by maintaining a sense of humor.

Whatever you do, never forget that being in your twenties � with all of its inexperience and uncertainty � has never been all it's cracked up to be!

Melanie Votaw is an author, freelance journalist and keynote speaker.
Email: melanie@myscentuelle.com
Web: http://www.myscentuelle.com.

Article Source: http://EzineArticles.com/?expert=Melanie_Votaw

Early Onset Of Menopause

Stop Hot Flashes

by Ross Bainbridge

Hot flashes affect most of the menopausal women in America, and some other persons under certain medical conditions. It is a hot feeling in the upper body, particularly the neck and face. The patient turns red in the face. Sweating, heart palpitations, dizziness and headache may accompany it. When the attack is over you feel chilly. It is caused by hormonal fluctuations that take place during menopause. Through some mechanism, the blood vessels get enlarged and more blood flows. This causes the flushed face and feeling of excess heat.

The most effective treatment had been hormone replacement therapy. But its side effects, specially the chances of getting cancer, make it a last resort. There are other management techniques and herbal medications available to treat hot flashes. For the persons prone to hot flashes, some things trigger them. By keeping a record of certain lifestyle events and the occurrence of hot flashes, you may be able to pinpoint the trigger and stop the attack.

Among the possible triggers, stress takes the first position. In an interesting study, menopausal women from Hong Kong, Pakistan, Mexico and Japan had only a 10% problem of hot flashes. In America it is 75%. The main difference identified is stress.

Hot spicy food, caffeine and alcohol are the other triggers that need attention. Alcohol, especially red wine, can release epinephrine, which is a trigger for hot flashes. Avoid hot environments. Try to keep your thermostat on the lowest tolerable temperature for you. Hot baths may also act as a trigger, as the skin blood vessels dilate naturally. While hormonal changes may be a natural physical occurrence for menopausal women, it is the emotional pressure that brings on many disorders including hot flashes. Anxiety, panic disorders, depression and suppressed anger are all good triggers.

Identifying the triggers and avoiding them is a good way to go in managing hot flashes.

Hot Flashes provides detailed information on Hot Flashes, Menopause Hot Flashes, What Cause Hot Flashes, Hot Flash Remedy and more. Hot Flashes is affiliated with Bladder Infection Symptoms.

Article Source: http://EzineArticles.com/?expert=Ross_Bainbridge

Sunday, December 17, 2006

Peri Menopause In Early 40s

Menopause, Hormone Replacement and the Ovary

by Michael Russell

Each and every menopausal woman has hormonal requirements, which may be two to four times higher than other women. Thin women tend to have higher needs because they tend to have very little production of estrogen from their fatty tissue. Furthermore, it is the thin, fine-boned menopausal woman who has a greater risk of osteoporosis and may need to take a greater amount of estrogen to prevent this.

Modern-day hormone replacement therapy has become so safe and effective in the prevention of many problems that every menopausal woman should be aware of its benefits. As long as no medical risk is identified, this form of treatment is an option about which you are entitled to make your own informed decision. However, it is true that menopausal women differ in their for hormone replacement. Some women say that they can't live without it - they feel ancient, decrepit and lifeless without estrogen in their bodies - while others hardly seem to notice when their ovaries finally stop producing estrogen. There are also some menopausal and postmenopausal women who actually feel worse on hormone replacement, no matter what different forms and dosages are tried. Menopausal women should not be made to feel they must take hormone replacement or else terrible things will happen to them. Rather, they should be given the information they need to make an informed decision. The benefits of hormone replacement therapy vary for different individuals.

More than half of American women have a hysterectomy by the age of sixty-five. Hormone replacement therapy is simpler for women who have had a hysterectomy. In these cases, most experts agree that progesterone tablets are not necessary. An exemption here is the woman who has a past history of endometriosis, a disease in which cells from the endometrium (the lining of the uterus) are found growing outside the uterus and grows instead in the abdominal cavity. Endometriosis can be reactivated by estrogen replacement unless sufficient progesterone is taken to balance the estrogen therapy. Women with a past history of endometriosis should take low-dose progesterone tablet continually along with estrogen. If a woman has no past history of endometriosis, she can take estrogen by itself in the form of estrogen tablets, patches, or injections.

If the ovaries are spared during hysterectomy (surgical removal of the uterus) in a woman not yet approaching menopause, they will usually function normally for many years after the operation. On the other hand, menopause may arrive two or three years earlier than it would have otherwise. It is not uncommon for a woman to find that after hysterectomy, her ovaries do not work as well as they did before. She may complain of symptoms of estrogen deficiency. This is because the removal of the uterus causes a reduction in the blood supply to the ovaries and thus the ovaries no longer secrete adequate amounts of sex hormones. If this happens, a woman can accurately be called premenopausal.

If the ovaries are removed during hysterectomy, then the arrival of menopause is abrupt and often severe symptoms of estrogen deficiency occur. This is particularly evident in younger women. Thankfully, estrogen replacement in the form of tablets, patches, can stop unpleasant menopausal symptoms.

Michael Russell
Your Independent guide to href="http://menopause-treatments-guide.com/">Menopause

Article Source: http://EzineArticles.com/?expert=Michael_Russell

Early Menstruation And Menopause

Give Menopause its Assigned Role

by Patricia Little

Menopause has been promoted as a most important, time consuming challenge ridden time of a lady�s life. Certainly some of us experience more side effects than others but it is also an expected time of life where changes abound and become the basis for the second half.

These other changes of similar or more necessary importance must be recognized, addressed and worked on for the next phase.

Families are growing up and moving into a variety of new phases. Some are getting involved in serious study. Jobs with a career focus are being sought whilst relationships outside of the household are increasing and possibly growing into the permanent long term relationship that has been encouraged. Even you or a husband could be moving into a higher position that has been sought for more than half a lifetime.

Most previous roles are still relevant and very important but new attitudes bathed in love and wisdom must be taken on at a similar level. In most cases it�s of little relevance to promote the natural role of �change of life� in order to build the new friendships and advice.

From a natural point of view a basic healthy diet is essential in order to maintain a level of respect from family and friends.The vast array of �new� menopausal behavior must be quietly dealt with whilst necessary change to family situations becomes vital.

Copyright 2006 Patricia Little

Patricia Little is a writer and the editor of a re-released classic ebook- it will show you how to get the best of health and wealth out of all your future years. For more go to ==> http://www.Young-at-Sixty.com.

Remarkable "How I Became Young at Sixty" brings renewed vigor to your body, and hope to your mind. You Can Get your Free ebook "How I Became Young at Sixty" by going to http://www.Young-at-Sixty.com/get-your-f-r-e-e-ebook.htm

Article Source: http://EzineArticles.com/?expert=Patricia_Little

Early Menopause More Condition Treatment

Early and Late Menopause

by Ada Ozoh

Most women expect to continue having a monthly period and be able to have children well into their 40s, though maybe with greater difficulty. So it can be a nasty shock for some women when they start having menopausal symptoms in their 30s. This can be devastating, and happens in about 1% of women.

What is early menopause?

Early (premature) menopause refers to a situation where a woman stops menstruating completely before the age of 35 years.

Causes of early menopause

1. Removal of the ovaries through surgery.

This is the commonest cause of early menopause. For menopause to occur, both ovaries must be removed completely. Possible reasons for surgical removal of both ovaries include:

-Ovarian cancer

-Severe pelvic infection which may damage the ovaries

-During a hysterectomy for other problems

The removal of the ovaries during hysterectomy (removal of the uterus) is attracting a lot of controversy. Some gynecologists do this routinely to avoid development of disease of the ovaries if they are left behind e.g. an ovarian cyst or cancer.

Others argue that most women will not develop these diseases in their lifetime. So women are subjected unnecessarily to the effects of menopause by removing ovaries that are still functional.

2. Radiation treatment

Some women may need radiation therapy for treatment of cancer in the abdomen or pelvis which damages the ovaries. Shielding the ovaries may help to prevent this.

Some women may opt to have some of their eggs removed and stored to stop them from being damaged during radiation treatment. These can be used later for in vitro fertilization.
Note that even routine x-rays of the pelvis may damage the ovaries.

3. Removal of the uterus (hysterectomy)

After a hysterectomy, you may experience menopause several years earlier than if your uterus was left intact. This is because the procedure inevitably damages the blood supply to the ovaries which eventually shrink and stop functioning.

4. Infections

Mumps in early childhood may damage the ovaries leading to early menopause.

5. Auto-immune diseases

These are diseases where your body�s defense system starts to attack organs and tissues of the body, thinking that they are foreign, meaning that they lose the ability to recognize self. This can lead to rheumatoid arthritis, some types of thyroid disease and SLE (lupus). The ovaries may also be attacked and destroyed.

6. Genetic abnormality

Some women who have incomplete chromosomes may experience early menopause.

Late Menopause

This is menopause which takes place after the age of 55 years. If you are overweight or have uterine fibroids, it would not be unusual for you to still be menstruating in your 50s.

Dangers of late menopause

1. Increased risk of breast cancer
2. Increased risk of uterine cancer

If you are still having periods in your 50s, have a medical check-up just to rule out any health problems. If your doctor gives you the all clear then assume this is your own normal pattern.

Ada Ozoh is a women's health expert. For up-to-date information and resources, especially related to menopause, visit MenopauseLifestyle.com

Article Source: http://EzineArticles.com/?expert=Ada_Ozoh

What Are The Early Signs Of Menopause

Types of Hysterectomy

by Ada Ozoh

Hysterectomy is the second most common major operation performed in the Western world after cesarean section. About 30% of women over 50 in the US have had a hysterectomy.

There is a lot of unreasonable fear surrounding this procedure. Some of these fears come from reports from other women who have had a hysterectomy. These reports depend on their own expectations and preconceptions. When it is performed by an experienced gynecologist and for the right reasons, a hysterectomy can significantly improve your quality of life and even save it!

Reasons for having a hysterectomy

1. Fibroids - this is the most common reason for having a hysterectomy. It may be the only way to treat very large or multiple fibroids.

2. To control uterine bleeding � very heavy, prolonged, irregular and does not respond to non-surgical treatment. In the absence of a tumor, infection, pregnancy or endometriosis, this is known as dysfunctional uterine bleeding (DUB). It is often caused by hormone imbalance.

3. Endometriosis � when it is widespread and painful.

4. To treat descent (prolapse) of the uterus � Hysterectomy is recommended when the symptoms are very severe and Kegel exercises or vaginal estrogen have been unable to provide relief.

5. To treat widespread and uncontrollable pelvic infection.

6. Ectopic pregnancy � e.g. in cervical pregnancy or pregnancy outside the uterus where the placenta os attached to the uterus and cannot be removed.

7. To remove cancer in the vagina, cervix, uterus, fallopian tubes or ovaries.

8. To treat some life-threatening conditions affecting organs close to the uterus where treatment is difficult without removing the uterus e.g. cancer of the rectum or bladder.

Types of Hysterectomy

1. Abdominal hysterectomy � this is carried out by making a cut (incision) in the abdomen and removing the uterus. This method is best for extensive painful endometriosis, very large uterine fibroids and cancer. It allows the surgeon to have a better look at the uterus and other pelvic organs. You are likely to have a longer hospital stay than with the other two methods. It also has more complications during and after surgery.

2. Vaginal hysterectomy � the uterus is removed through the vagina. It is ideal for cases of uterine prolapse and for removal of a moderate-sized uterus. This usually has fewer complications than the other two methods.

3. Laparoscopic hysterectomy � here the uterus is removed with a laparoscope. This allows smaller incisions to be made.

Hysterectomies can also be divided into different types based on what tissues and the amount of these tissues that are removed:

1. Subtotal hysterectomy - here only a part of the uterus is removed. This type of hysterectomy is usually done if you want your cervix left behind, or where total removal would cause injury to nearby organs like the rectum or bladder.

2. Total abdominal hysterectomy (TAH) - here the whole of the uterus is removed completely.

3. Total abdominal hysterectomy + bilateral salpingo-oophorectomy (BSO) - here the whole uterus is removed along with both ovaries.

Should the ovaries be removed?

Should normal ovaries be removed during a hysterectomy performed for conditions that are non-cancerous? Generally, bilateral salpingo-oophorectomy is recommended for postmenopausal women. By this time, the ovaries have stopped functioning and it removes the risk of ovarian cancer.

However, removal in premenopausal women has been more controversial. Ovaries of premenopausal women are still producing sex hormones. Their removal at this time leads to surgical menopause. Note that even if the ovaries are conserved during hysterectomy their function gradually diminish due to reduction of blood flow after hysterectomy. So you will tend to experience menopause several years earlier than you would without a hysterectomy.

On the other hand, if you have a strong family history of breast cancer, your risk of developing breast cancer will be reduced by 50% if both ovaries are removed.

Ada Ozoh is a women's health expert. For up-to-date information and resources especially related to menopause, visit her women's health website at MenopauseLifestyle.com.

Article Source: http://EzineArticles.com/?expert=Ada_Ozoh

Early Signs Menopause

What Is Menopause And Tips On Managing Its Symptoms

by Beverly Raven

Menopause is defined as the ending of the menstrual cycle due to the advancement in age of the species that experiences such cycles. Many people refer to the onset of menopause as "the change of life". Typically, the onset of menopause occurs when the ovaries cease to produce estrogen, which will eventually be the cause of the reproductive system shutting down. When this process begins to occur symptoms such as hot flashes, mood swings, depression and lack of mental focus are quite common. Additionally, women can experience a need to urinate frequently along with vaginal dryness and erratic menstrual cycles.

The duration of menopause typically lasts for about a year but can range anywhere from six months to as long as five years. Usually, menopause is simply something that occurs due to an advancement in age although it can also be brought about by procedures such as a hysterectomy or by the start of illnesses such as cancer.

The average age of women suffering from menopause is about fifty years old however, there are many cases of younger women experiencing menopause at younger ages. This is often defined as premature menopause and some instances premature menopause is brought about by disorders such as thyroid disease or diabetes. A very interesting fact concerning premature menopause is that many fraternal as well as identical twins suffer from menopause around the age of forty. Health care professionals have not yet totally discovered the reasons for this occurring. Women that are post-menopausal have an increased likelihood of developing osteoporosis and it is recommended by many doctors that they begin taking some type of calcium supplement.

The following are some extremely common symptoms of those that are suffering from the onset of menopause. Women can experience hot flashes, chills as well as night sweats and other disruptions in normal sleeping patterns. Vaginal itching, bleeding in addition to incontinence and the need to urinate frequently are also very common symptoms of menopause. Many women also experience mood swings, high irritability, decreased sexual desire and slight memory loss. Women over the age of fifty are warned against the dangers of osteoporosis once they have reached post menopause.

There are several ways in which women that are experiencing menopause can find relief from the symptoms that they are experiencing.

Hormone Replacement Therapy (HRT) is a very common treatment for those suffering from menopause. However, this type of treatment raises some arguments from some health care professionals. Some in the medical field believe that HRT is not very effective and can cause more harm than good to women undergoing treatment as many have experienced side effects such as heart problems related to the treatments.

A change in the dietary habits of some women have shown to have produced a reduction in the symptoms commonly associated with the onset of both premature menopause and menopause. Adding a comfortable exercise routine to compliment the positive dietary changes has been able to produce even more beneficial results in the treatment of menopausal symptoms.

Some women that have been diagnosed as going through menopause have chosen to treat their symptoms with herbal remedies such as black cohosh and red clover. Others have increased the amount of calcium that take to help ward off the effects that menopause can have on their bones.

The best possible way to be able to handle and treat either the onset of menopause or premature menopause is to become well educated on the subject. Ask your doctor all the questions that you can think of and never be afraid of asking a question you might think is silly. If you have friends or relatives that have gone through menopause talk to them about their experiences and the things that they did to treat their symptoms. The Internet is a plethora of information about both menopause and the treatments used for its symptoms. You may also be able to find online support groups if you find yourself needing some support in dealing with this change in life. Being well informed will help you be able to make the choices that are going to be the most beneficial to you whilst treating menopause.

Learn more about menopause remedies at MenoRemedies.com

Article Source: http://EzineArticles.com/?expert=Beverly_Raven

gabubemuk

Monday, December 18, 2006

Early Menopause Treatment

Menopause and Progesterone

Hysterectomy Early Menopause

Hot Flashes Are The Most Common Symptoms Of Menopause - But Relief Is Available

Early Menopause Quiz

Baby Boomers Meet the Challenges of Menopause

Early Onset Of Menopause

Stop Hot Flashes

Sunday, December 17, 2006

Peri Menopause In Early 40s

Menopause, Hormone Replacement and the Ovary

Early Menstruation And Menopause

Give Menopause its Assigned Role

Early Menopause More Condition Treatment

Early and Late Menopause

What Are The Early Signs Of Menopause

Types of Hysterectomy

Early Signs Menopause

What Is Menopause And Tips On Managing Its Symptoms

Blog Archive

About Me